Breastfeeding is one of the world’s most natural and beautiful acts. For years, breastfeeding from birth till the age of 2 has been associated with surprising benefits for both mothers and babies. The more we discover the science behind breastfeeding, the more it leaves us amazed.
Breastfeeding does not only have short-term effects and benefits for the child. It is a cornerstone for the child’s development, health, and abilities that contributes to a better life.
And ofcourse, let’s not forget how important breastfeeding is for mothers. Many mothers and especially new moms have struggled with getting their child breastfed. Through many struggles finding ourselves and life-changing switches from lingeries to disposable nursing pads Malaysia, breast pumps, latching issues, attachment issues, mothers have continued to breastfeed. And they have surely reaped the benefits of it!
Continuing to breastfeed becomes difficult as our work lives and other priorities get in the way. However, it is important to remember that no bottle or formula can replace the benefits breastfeeding has for mothers.
Let’s discuss some of these wonderful benefits for both mommies!
Lowers The Risk Of High Blood Pressure
Several studies have shown that breastfeeding is associated with a lowered risk of high blood pressure in mothers. The effect is seen to be both direct and indirect. Mothers tend to stray away from many risky behaviors that lead to high blood pressure when they are breastfeeding. Such as overworking, smoking, drinking, and eating unhealthy. Many of these are restricted when breastfeeding.
There is also a direct effect as a result of oxytocin released when breastfeeding. Overall breastfeeding is seen to have a long-lasting benefit for our blood pressure.
Reduce The Risk Of Type II Diabetes
Again, the effect may be a result of both direct and indirect measures. Breastfeeding improves and increases the insulin sensitivity we have and glucose metabolism also becomes better. The risk of having type 2 diabetes is significantly reduced as a result of breastfeeding.
Better For Their Mental Health
When mothers breastfeed their babies, despite the struggles of feeding them, is a very nurturing and bonding act. The act of breastfeeding triggers the release of the happy hormone also known as oxytocin. This has an effect on depression and other mental illnesses.
Prevents Ovarian Cancer And Breast Cancer
Breastfeeding does not only prevent a child from cancer in the future, but also the mother. Both the risk of ovarian cancer and breast cancer is seen to significantly reduce as a result of breastfeeding.
Recent studies cite that women who breastfeed for a year-long period or every twelve months see a decline of 4.3 percent in their risk for breast cancer. And women who tend to breastfeed constantly for over a 13 month period also tend to have a 63 percent lesser chance of having ovarian cancer. This is a comparison made to women who continued to breastfeed for seven months and stopped.
As for our children, studies have linked many different types of cancer being prevented in babies. Such as kidney, esophageal, rectal, pancreatic, and breast cancers.
Building a close relationship with your child is not the only beauty of breastfeeding. Both mothers and children develop long-lasting defense systems and better futures as a result of breastfeeding.